Ways to work together
What do we do?
The approach to this somatic practice combines somatic reprocessing with the mission of Soma Liberation as a social project. These practices help individuals tune into their own embodied experiences while also recognizing how we carry our
bodies through the world and how they are shaped by culture, community, and systemic forces.
This approach to somatic work isn’t just about individual reflection. It also helps us understand how our bodies interact with and participate in broader social structures. The way we move, relate, and respond is influenced by—and actively
shapes—those structures. In this sense, communities and cultures can also be understood as somatic bodies: collective systems formed through shared experiences, inherited trauma, and relational dynamics. Through somatic practice, we begin to shift not only how we inhabit our own bodies, but also how we relate to others and co-create the world we live in.
Through this approach and within this practice, I offer individual coaching sessions, couple coaching sessions both online and in person as well as workshops specifically tailored to each group, community, or population I work with.
Psycho-Somatic Therapy
Psycho-somatic therapy uses psychotherapeutic frameworks, Somatic tools, and Manual therapies to develop a deeper understanding of how our mind, body, and environment interact together. Offered to Individuals or Couples, we spent time during each session, sometimes more or less of each, with both conversation and somatic practices to support your personal therapeutic process.
Touch Therapy
Touch Therapy is a therapeutic process which focuses on the participants’ relationship to physical touch within the container of a therapeutic process. Done as an individual, as a couple, or polyadic relationships, This therapeutic process is geared towards individuals who have dissociated bodily experiences, or experienced somatic traumas and seek to rebuild their connection to their body. These sessions may include physical touch but not always with respect to the individual´s personal needs.
Massage Therapy
Soma Liberation offers Massage Therapy using a number of different massage styles including Swedish massage, deep tissue massage, Sports massage, neuromuscular therapy, myofascial release, visceral manipulation, energy work, and a mix of different traditional styles such as Thai massage, Shiatsu, Abhyanga, Lomi Lomi, and beyond. This service is very integrative and directed towards the needs of the client promoting relaxation, stress relief, and overall health support.
Sexuality & Intimacy Coaching
Sexuality & Intimacy Coaching is a session which includes conversation, somatic tools, and education. This service challenges individuals, couples, or polyadic dynamics to reflect on their relationship to sexuality and intimacy and helps to build better tools for navigating sexual-affective dynamics within the individual, couple, or group. This service is trauma sensitive and LGBTQ+, SWer, and Kink friendly. This is a non-sexual service and is geared towards sexual healing.
What is a Somatic Practice?
Somatic practices are intentional, body-based movements and awareness exercises that reconnect you with your inner experience and how it relates to the inner and outer world. These practices invite you to slow down, tune in, and listen to the subtle language of your body—through sensation, breath, sound, touch, and movement.
These practices can be as simple as feeling your feet on the ground, noticing the rhythm of your breath, or allowing your body to move in a way that feels natural and true. They are not about performance or perfection, but about presence. Whether used for healing, self-regulation, or creative exploration, somatic practices help unravel tension, restore agency, and cultivate a more trusting, intimate relationship with your body.
Workshops
Soma Liberation holds a number of workshops on occasion that are collaborative or independent and are held occasionally. These workshops are geared towards helping participants to explore somatic approaches in the context of many different activities and helps participants to explore new ways of understanding how we see the ways we navigate the world around us.
Consulting
Soma Liberation also offers consulting which focuses on educating the client on somatic frameworks in the context of their business, work, or special need. Consulting may be a good fit for anyone looking to create more trauma sensitive work spaces, want to host an educational workshop for their business, or need an on-site professional as an intimacy coordinator or manager.
Online Courses
Soma Liberation is currently in the process of producing educational courses on topics of somatic attunement, intimate relationships, reproductive health, trauma and resilience, massage and touch therapy, and beyond. If you are interested in receiving notifications for these courses you can sign up the mailing list below.
What is Somatic Reprocessing?
Somatic Reprocessing is a therapeutic technique designed to explore and transform the connections between bodily experiences, cognitive patterns, behaviors, sensory input, and emotional expression. This technique works by drawing attention to how the whole body perceives and makes meaning of the world, and supports deeper integration and awareness.
Through a combination of postural assessment, palpation, passive and active movement, sensory exercises, psychotherapeutic tools by the facilitator and practitioner, Somatic Reprocessing works within the unique functional capacity of each individual’s nervous system. The process helps to guide the practitioner towards identifying and gently shifting embedded neurological patterns, fostering a more regulated and embodied experience of self. It is a practice which helps the practitioner, with the help of the facilitator, to recognize existing associations and build new associations between our mind body experience, helping to reintegrate our entire somatic system.
Calendar of events
Rates
Soma Liberation is a social project, therefore all rates are on a sliding scale. However the initial online consultation rate is 150 euros and lasts for 1 hour.
Alternative rates are available for LGBTQ+. BIPOC, diversely abled individuals, trauma survivors, special projects, and beyond upon request. Soma Liberation reserves the right to deny service to any individual, community, or business which disrespects, exploits, or abuses these services or social rates.